A youth mental health crisis is gripping schools. Teletherapy is helping.

Kirstin Smith was worried after her 5-year-old had a traumatic interaction with another student at…

A youth mental health crisis is gripping schools. Teletherapy is helping.

Kirstin Smith was worried after her 5-year-old had a traumatic interaction with another student at school this past fall. 

Her daughter’s behavior had changed – she was hiding under desks at school and waking up scared from her nightmares. Smith wanted to get her some help.

A couple months later, the kindergartner was sitting cross-legged on her mother’s bed, chatting with “her lady” on a laptop screen while Smith stirred macaroni in the kitchen. Every so often, Smith pressed her ear to the bedroom door or cracked it open to check in. 

The virtual therapist met weekly with Smith’s daughter for the next three months, teaching her how to breathe deeply to stay calm and when to seek help from a trusted adult.