Personal training | Sport, Exercise and Health

We have an experienced team of fitness professionals who can ensure you exceed your goals in the shortest time.

Having a personal trainer is a great way to reach your fitness and nutritional goals.

Working with a qualified trainer will give you the motivational tools you need to succeed, as well as helping you obtain your goals a lot quicker than if you were training on your own.

A trainer will make sure you train safely and correctly as well as teach new skills to help you achieve your dreams.

About the sessions

Location

All sessions are currently taking place in the first floor Gym of the Indoor Sports Centre on Tyndall Avenue.

Time

You will have an hour with your trainer. The trainer will devise a programme to suit your needs and motivate you throughout the hour to get the most out of your time. 

Number of attendees

Sessions are available for individuals, or groups of up to 4 people. The price remains the same. Only one payment can be taken, so it is the responsibility of your group to sort out how they divide the cost between yourselves.

Cost

Single session £25

Block of five sessions £100 (saving £25)

Book

To book a session please email [email protected].  We will then send you profiles of the staff that are available for you to choose your trainer (subject to availability). 

Safety

We have a cleaning procedure in place to reduce the spread of germs and minimise shared contact where possible.