Stretching

Hi-tech corset that can help ease lower back pain by stretching spine

Hi-tech corset that can help ease lower back pain by stretching spine

Dovie Salais October 6, 2020

Video: Rishi Sunak brushes off fears Eat Out to Help Out helped spread virus (Mirror) Rishi Sunak brushes off fears...

Best Dharma Yoga Wheel Prop For Stretching and Back Pain

Best Dharma Yoga Wheel Prop For Stretching and Back Pain

Dovie Salais October 3, 2020

A yoga wheel (also referred to as a dharma wheel) is a great tool for improving stretching, back pain relief,...

5-Minute Stretching Sequence For Lower Back

5-Minute Stretching Sequence For Lower Back

Dovie Salais September 28, 2020

Working from home while dealing with a foot injury has been pretty hard for my body. I sit at a...

This Stretching Routine Can Be Completed In Just 5 Minutes

This Stretching Routine Can Be Completed In Just 5 Minutes

Dovie Salais September 26, 2020

Back pain: These exercises can reduce body soreness and tightnessHighlightsThis stretching routine can be completed in just 5 minutes Avoid...