From workouts to work meetings: How hydration boosts physical and mental performance
Hydration is essential for good health and well-being, and it plays a critical role in physical and mental performance. Proper...
Workouts
Ready To Upgrade Your Workouts? Our Fitness Guide Is On Sale for Prime Day
If you clicked on this story, there's a good chance you care about your fitness. Instead of having a professional...
Marshall men’s hoops halts workouts due to COVID-19 issues | Sports
HUNTINGTON - Marshall's men's basketball team will not start its practice season on time after workouts were halted last week...
Premium wellness gives itself a rejuvenating treatment: Open-air therapies, home workouts likely to be the next normal
NEW DELHI: For Disha Sanghvi, the spread of the Covid-19 virus and the resultant government-enforced lockdown proved turbulent, as her...
HIIT workouts are linked to better mental health and longer, healthier lives, according to a new study
© Jamie Grill/Getty Images Jamie Grill/Getty Images High intensity interval training could boost health and lifespan for adults over 70,...
Tracy Anderson’s At-Home Workouts Just Got Easier With Her Online Studio
Tracy Anderson, fitness guru and trainer to stars like Jennifer Lopez and Gwenyth Paltrow, isn’t heading back to the gym...
What is calisthenics? The health benefits of bodyweight exercises and example workouts for beginners
© Halfpoint Images/Getty Images Calisthenics exercises like planks and push-ups are easy to do anywhere. Halfpoint Images/Getty Images Calisthenics are...
ABC Financial Acquires Trainerize, Accelerating a Mobile-First Total Fitness Experience for Workouts, Personal Training, Nutrition and Lifestyle Coaching
LITTLE ROCK, Ark. & VANCOUVER, British Columbia--(BUSINESS WIRE)--ABC Financial (ABC), the leading provider of technology and related services for the...
