What Are The Most Common Causes of Back Pain?

When back pain happens out of the blue, it is often a cause to wonder what you did to have earned such pain.

Back pains may be dull, throbbing, or get increasingly intense as the hours pass by. They sometimes disappear during the day, only to come back at night or vice versa.

Back pain is never just plain back pain. There is always an underlying cause for pain, wherever you feel it on your body.

So now the question is, what could be causing your back pain? Why does it keep coming back just when you think you’ve surpassed it?

What is Your Back Pain Telling you?

Excessive Stress Hormones

If you’re under pressure or in great stress most of the day, it is no surprise that you are experiencing back pains.

Cortisol, the body’s fight-or-flight stress hormone, is responsible for tension that can cause muscle pain and headaches. Some people experience mid-back pain accompanied by changes in breathing patterns. Meanwhile, others experience lower back pain which includes the tailbone and the lower half of the back muscles.

If you lead a certain lifestyle where daily stress cannot be avoided, try equipping your body with the perfect stress hormone modulators like adaptogen blends.

Adaptogen blends like Peak and Valley Balance My Stress Blend have worked wonders for people whose jobs include extensive work hours and pressure deadlines. Stress might be a constant factor in life, but you can always equip your body with the perfect natural nutrients to reduce its effects on the body.

Osteoporosis

Osteoporosis is common in the elderly, but this does not mean that being in the younger age group makes you immune to it. In fact, the total amount of bone peaks somewhere between ages 25 and 30 for women. At some point, usually by the age of 35, women start to lose bone.

If you have osteoporosis in your thoracic spine, you may often feel upper back pain. Although infrequent, Osteoporosis may also cause low back pain because of vertebral body deformation and loss of body height through the years.

Spinal Arthritis

Joint pain and stiffness naturally worsen as we age, eventually leading to a diagnosis of arthritis.

Arthritis can occur anywhere along the spine, but people experience pain more on the neck and lower back. This is especially true for people with obesity because the excess weight adds more stress on the muscles and joints.

There is no cure for arthritis, but treatments to lessen the accompanying muscle pains are available today. Hemp CBD extracts like Quanta Fact Acting & Cooling Spray are widely used for immediate muscle pain relief.

Muscle or Ligament Strain

Incorrect lifting, excessive workout sessions, and unfortunate incidents are common causes of muscle or ligament strains on the back.

There are some instances when you won’t immediately notice the back pain from muscle strains, but as the pain intensifies over time, it will eventually be the cause of discomfort.

Muscles strains may take a few days up to six weeks to fully recover. Sometimes, a severe muscle pull can even take up to ten weeks to heal. Take a handy muscle pain relief like Quanta Fast Acting & Cooling Spray to help you live through the day during recovery.

Signs of Early Pregnancy

A dull ache or sharp, burning pain in the lower back area is common for most women during early pregnancy, especially when the woman is overweight. Sometimes, lower back pain may extend to the buttocks and legs.

Back pain is a consistent companion for pregnant women, which could worsen up until giving birth. A hormone called relaxin is responsible for this because it causes ligaments in your pelvis to loosen up in preparation for the birth of your baby.

Back pain during pregnancy may start as early as the first trimester, so if you’ve been missing your periods, this may be the time to confirm whether you’re pregnant or not.

Menstrual Muscle Cramps

Severe lower back pain on women may be caused by an excess of prostaglandins.

Before the period begins, the lining of the uterus begins to shed and release large amounts of prostaglandins in the process. These prostaglandins are inflammatory mediators that cause the muscle layer to contract, leading to painful cramping on the lower back.

In some cases, lower back pain without menstruation may also be caused by cysts or endometrial cells, which can only be confirmed by your obstetrician.

Safe and Effective Back Pain Relief

Being aware of your back pain and discovering its underlying cause is the surest way to free the body from pain permanently.

In the process, an immediate muscle pain relief comes handy for moments when pain symptoms are holding you back from enjoying the day.

Quanta Fast Acting & Cooling Spray is a safe and effective topical back pain relief that uses CBD extracts to soothe even the most serious types of pain.

Unlike other topical pain reliefs, Quanta Fasting Acting & Cooling Spray is an easy to use back pain relief that does not get your hands coated in cream during application. Simply spray on the back, wait for a few moments, and live your best life.

Use Quanta Fast Acting & Cooling Spray for safe and effective back pain relief.

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