September 2020 - bonesbrigaderecords.com

Nursing

Families still waiting to see loved ones

Dovie Salais 3 mins ago

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AUSTIN, Texas – About half of the residents at a nursing home tested positive for COVID-19 in recent weeks. Even in the face of the outbreak, some families urge officials to let them in to care for their loved ones.

“It’s some of the most pathetic circumstances you could put someone in right now,” said Rachel Finney, whose 90-year-old grandmother tested negative for the disease in Pflugerville Health Care Center, about 15 miles north of Austin. “Having a visit with family … would do a lot for her state of mind.”

Finney is among thousands of Texans waiting for the chance to see their loved ones in person inside nursing homes for the first time in six months.

Although state officials started allowing visitors inside facilities in August, the requirements that facility operators had to meet – including testing staff weekly and being COVID-19-free for at least two weeks

Spa And Wellness

The one and only in Asia is here in Desaru

Dovie Salais 13 mins ago

a row of wooden benches sitting on top of a table: The stunning infinity pool.

© Provided by New Straits Times
The stunning infinity pool.

FINALLY, the ultra-luxury One&Only Desaru Coast Resort is all set to welcome guests this Sunday (Sept 6). This is the first One&Only resort in Asia.

Spread across 128 acres of prime beachfront property in Desaru Coast , the all-suites resort comprises of 42 junior suites, two two-bedroom grand suites and the exclusive 1,500 sq meter four-bedroom Villa One.

All units boast private plunge pools, indoor and outdoor living spaces, decadent bathrooms and thoughtful Malaysian-inspired design features.

Designed by the award-winning Kerry Hill Architects, One&Only Desaru Coast celebrates the destination’s architectural heritage with a modern interpretation of the traditional Malaysian kampung.

Each self-contained suite is framed by nature, either facing the ocean or wrapped by rainforests.

The resort is also home to 80 species of flora and fauna and guests can discover a curated range of active and mindful pursuits to

HEALTH AND FITNESS

Weight bands for wrists & ankles to support your intense workout sessions | Most Searched Products

Dovie Salais 15 mins ago

Irrespective of the exercise or sports routine you are following, your wrist and ankle joints must remain strong. This will reduce the risk of injuries and will even let you move ahead in the intensity of your workout routine smoothly. You can easily give support and increase the strength of your wrist and ankles with the help of a good pair of weight bands. These weight filled bands are heavy and are available in various weight options to let you choose as the needs of your training routines.

Helping you train hard, here is a list of some of the most popular and durable weight bands that you can buy online in India:-

In the market of sports and fitness accessories, Aurion has been a popular brand in India over the years. This pair of weight bands by the brand is made of polyester to ensure durability to withstand rigorous

DISEASES

ARS research shows balanced carbohydrate and fat intake can prevent certain diseases | Health

Dovie Salais 18 mins ago

WASHINGTON – A team of scientists in the U.S. Department of Agriculture’s (USDA) Agriculture Research Service (ARS) recently found that consuming a high level of carbohydrates regulates a gene in the body that can reduce your risk of obesity, hypertension, Type 2 Diabetes and other metabolic diseases.

This is good news for most people. The bad news, however, is that high fat intake reduces this protection and may lead to health problems for those who regularly consume fatty foods.

“This is exciting for nutrition research because it gives insight on how balanced nutrition can affect our health, from the perspective of an important, but single gene called CPT1A,” said ARS Scientist Dr. Chao-Qiang Lai. “I can’t say that eating all carbs will prevent you from developing Type 2 Diabetes and I can’t say that avoiding fat will protect you from obesity. A balanced intake of carbohydrate and fat may be

PERSONAL TRAINING

Personal Training | Recreation Centers

Dovie Salais 23 mins ago

Meet the Trainers

Motivation. Accountability. Results.

Train with a professional who is dedicated to helping you reach your health and fitness goals. Our knowledgeable personal trainers will work with you to develop an appropriate exercise program and will closely supervise your progress. By assessing your fitness goals first, our trainers can create a personalized workout plan, teach you how to properly perform exercises, and keep you motivated. Whether you are looking to lose weight, gain muscle, improve your cardiovascular fitness, excel at your chosen sport, or learn more about proper techniques, our personal trainers are always ready to help.

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Tier-1 Personal Trainers have been through rigorous classes in Exercise Program Design/Prescription, Exercise Safety, Exercise/Nutrition Adherence, Musculoskeletal Anatomy and Physiology.

EXERCISE

5 Tips for Prioritizing Exercise for Essential Workers

Dovie Salais 29 mins ago

Exercise is essential

Source: Pixabay

Our ideas about what is essential have shifted over the last several months as the world has adjusted to the impact of COVID-19. First responders, delivery drivers, grocery store employees, health care workers, restaurant cooks, and many others have stepped up their roles to protect and provide for society.

While the general public appreciates these services, the people providing services have sacrificed their own personal lives to help others. With facilities like health clubs closed or at limited capacity and hours, essential workers have given up regular workout routines. But if they are not well, rested, and feeling their best, they will have a harder time remaining energized during working hours. As a counselor, I recognize the difficulty for essential workers prioritizing themselves, especially during a crisis, and I hope that these five tips help people find ways to re-engage with exercise.

When you ask

Back Pain

Back Pain Global Clinical Trials Review, H2, 2020

Dovie Salais 31 mins ago

TipRanks

3 Stocks Flashing Signs of Strong Insider Buying

If you really want to know which stocks the experts – and those in the know – are buying, pay attention to what they’re doing. Stock reports, company reviews, and press statements are helpful, but you’ll get significant information from watching what the insiders are up to.The insiders – the corporate officers and board members – have to disclose when they snap up shares to prevent any unfair advantages. Tracking their stock purchases can be a useful strategy because if an insider spends their own money on a stock, it could signal that they believe big gains are in store.So, investors looking for stocks that may be flying ‘under the radar,’ but with potential to climb fast, watching for insider purchases identify some sweet market plays. To make that search easier, the TipRanks Insiders’ Hot Stocks tool gets the footwork started

Depression

Signs of depression have tripled in the U.S. since the COVID-19 pandemic got underway

Dovie Salais 33 mins ago

The COVID-19 pandemic has touched pretty much every person in America — and it shows in the state of our mental health.

The prevalence of sleep troubles, lethargy, feelings of hopelessness and other depression symptoms in adults across the country has more than tripled since the pandemic began, according to a new study.

In the weeks after the outbreak prompted quarantines and stay-at-home orders, 27.8% of those surveyed had at least one symptom of depression. That compares to just 8.5% of people in 2017 and 2018.

And it’s not just that the proportion of people experiencing signs of depression had increased by mid-April — the burden of those symptoms increased as well. After the pandemic caused a radical shift in daily life, there were “fewer people with no symptoms and more people with more symptoms,” researchers wrote this week in the journal JAMA Network Open.

“These findings serve to alert

Diabetes

All About the Congressional Diabetes Caucus

Dovie Salais 39 mins ago

Two U.S. Senators look on as a diabetes advocate speaks. Getty Images, May 2020

A few years back we were hearing a lot about the Congressional Diabetes Caucus, a large, powerful, bipartisan group of lawmakers whose members pledged to focus on issues of diabetes care.

But where have they been lately, in the midst of the healthcare reform and insulin pricing crises in America?

A House Energy and Commerce Subcommittee hearing in April of 2019, led by longtime co-chair of the Diabetes Congressional Caucus Rep. Diana L. DeGette (D-CO), actually called executives from the major insulin manufacturers and pharmacy benefit managers (PBMs) together and put them on the spot to explain the high list price of insulin.

Congressional subcommittee meetings can be sleepy fact-finding missions, but this one was different.

DeGette knew the history of insulin pricing both as a policy matter and as a personal matter:

Popular Diets

Is Coconut Milk Keto-Friendly?

Dovie Salais 49 mins ago

The ketogenic — or keto — diet is an eating pattern characterized by its high fat, moderate protein, and minimal carb content.

It was invented more than a century ago and has been among the most popular diet trends of the past several years.

It’s frequently used as a short-term tool to promote weight loss, but it may also be used therapeutically to treat certain medical conditions like type 2 diabetes and seizure disorders (1).

The exact macronutrient breakdown of a ketogenic diet can vary, but it’s generally 55–60% fat, 30–35% protein, and 5–10% carbs (2).

Most successful keto dieters avoid consuming more than 50 grams of carbs per day, although some people opt for a much lower daily carb limit than that (1).

If you’re just getting started with a keto diet, it can be confusing to know which foods are keto-compliant, including

Training Package	Personal Training	Partner Training (Per Person)	Group Training (Per Person)
3 Weeks / 6 Sessions	$140	$120	$105
5 Weeks /10 Sessions	$200	$165

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Month: September 2020

Families still waiting to see loved ones

The one and only in Asia is here in Desaru

Weight bands for wrists & ankles to support your intense workout sessions | Most Searched Products

ARS research shows balanced carbohydrate and fat intake can prevent certain diseases | Health

Personal Training | Recreation Centers

Motivation. Accountability. Results.

Training Rates

Tier 1 Training

Training Package

Personal Training

Partner Training (Per Person)

Group Training (Per Person)

5 Tips for Prioritizing Exercise for Essential Workers

Back Pain Global Clinical Trials Review, H2, 2020

3 Stocks Flashing Signs of Strong Insider Buying

Signs of depression have tripled in the U.S. since the COVID-19 pandemic got underway

All About the Congressional Diabetes Caucus

Is Coconut Milk Keto-Friendly?