12 Small Daily Habits to Overhaul Your Health in 2023
We all want to feel good and be healthy, and sometimes that might mean making some sacrifices in the moment...
We all want to feel good and be healthy, and sometimes that might mean making some sacrifices in the moment...
As the world celebrates the start of the new calendar year 2023, Tanzanians in the diaspora send messages of goodwill...
This story is part of 12 Days of Tips, helping you make the most of your tech, home and health...
The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded...
By their nature, negative thoughts can easily run wild and take over our lives. Something nasty someone did in the...
Mindfulness (paying attention to the present moment, on purpose, while refraining from judgment) and self-compassion (the quality of being kind...
IE 11 is not supported. For an optimal experience visit our site on another browser.How volunteering can benefit mental health...
IE 11 is not supported. For an optimal experience visit our site on another browser.Now PlayingHow volunteering can benefit mental...
Resolutions are the decision to do something. At the start of each year, we make resolutions to be happier or...
Source: George Dolgikh/Pexels The smartphone app marketplace is filled with thousands of mental health apps that claim to help with...
More kids seeking mental health help Kailey Tracy reports ST. PETERSBURG, Fla. - Pediatric mental health emergency room visits are...
The psychologist Barry Schwartz, in his book The Paradox of Choice, defended a hypothesis that spoke powerfully to many people...
teeveesee from Pixabay A greater risk of adult physical and mental health problems has long been correlated with adversity and...
Beth A. LeverenceOn a sunny August afternoon, I came home from work to find my 17-year-old son, Aaron, lying on...
While the holiday season can be a joyful time to celebrate with family and friends, late December can also carry...
Almost one in every two farmers in Hawaii under the age of 46 has suffered from depression and nearly 14%...
Family of man shot by police say he was in mental health crisis Family of man shot by police say...
Children in mental health crises is becoming more common in children’s hospital emergency departments, a trend that is growing far...
Making goals for the new year is a ritual we all take part in right after the holidays pass. Maybe...
The behavioral health crisis in this country is well-documented and only getting worse. As a result, there is growing impatience...