“I wanted to exercise for my mental health”: Turning to exercise to keep depression at bay
CBS News Colorado Live May is Mental Health Awareness Month. A time when we all should be taking stock of...
CBS News Colorado Live May is Mental Health Awareness Month. A time when we all should be taking stock of...
Need a brain boost? Fitness may not be for you! It is more common than not to hear exercising will...
Summary: Engaging in an exercise program reduced suicidal thoughts and actions in patients with mental and physical health problems who...
Share on PinterestExercising may provide more benefit as a first-line treatment for mental health conditions. Kay Nietfeld/picture alliance via Getty...
Hobbies are important. They allow us to take back ownership of our time. Hobbies aren't something you have to do,...
Regular exercise can improve mental health for adults and kids, new studies find Regular exercise can improve mental health for...
Summary: Exercise intervention that lasts 12 weeks or less appears to be most effective at reducing mental health symptoms, especially...
A run a day keeps the depression away. Researchers from the University of South Australia have discovered regular exercise may...
Rawpixel/Adobe Stock More than 20 million adults in the U.S. experience depressive episodes each year. Among youth, the incidence of...
Summary: Older adults who participated in group exercise programs showed improvements in sleep quality, muscle strength and flexibility, balance, and...
Our pals at Trifecta are offering 30% off your first home delivery order this month as a 24 Hour Fitness...
Precision Nutrition’s L1 Nutrition Certification combines the science of nutrition and the artwork of behavior change teaching, serving to graduates...
© Provided by The Financial Express Workers assemble wire harnesses at the Motherson Sumi Systems Ltd. wiring harness plant in...
Mineral Mountain Raises C$875,000 in Non-Brokered Private Placement and C$1,133,875 in Exercise of Warrants for C$2,000,875 in Gross Proceeds Canada...
Public records are a little more public in New Hampshire, thanks to a Keene State College journalism professor who guided...
ATLANTIC OCEAN - The Arleigh Burke-class guided-missile destroyer USS Donald Cook (DDG 75) is participating in exercise Joint Warrior 20-2,...
KEFLAVIK, Iceland - Patrol Squadron (VP) 47, alongside maritime forces from thirteen nations, began its participation in U.K.-led exercise Joint...
Credit: Pixabay/CC0 Public Domain If effective school zoning policies were widely applied, more adolescents would get valuable exercise walking or...
GULF OF GUINEA - The Expeditionary Sea Base USS Hershel “Woody” Williams (ESB 4) joined NATO Allies and partners for...
Pennington Biomedical Research Center is looking for a few good men. Specifically, 18 to 35 year olds who don’t mind...