Tracy Cortez prioritizing mental health, vows stronger UFC return
Tracy Cortez is looking to take some time off to focus on her mental health. Cortez recently was pulled from...
stronger
Men Over 40 Can Get Stronger By Walking With a Heavy Load
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated....
5 Fitness Tips Brooke Shields Swears by to Look and Feel Stronger Than Ever at 55
Photo credit: InstagramFrom PreventionBrooke Shields, 55, recently opened up about her fitness routine to Prevention.com.The model and actress says her...
“Scale up investment in Universal Health Coverage and in stronger health systems”
Nine months since we first heard of COVID-19, the pandemic has claimed more than one million lives and infected more...
Studies: Pandemic has stronger mental health effect on 18-29 age bracket
A range of people are suffering from loneliness, anxiety and depression because of the coronavirus pandemic, but more so people...
Today’s Workout column: Tabletop elbow to knee exercise for a stronger core – Lifestyle – Journal Star
Abs, core, midsection, six-pack. Whatever term of endearment you choose, our tummies are always on the to-do list of fitness.Luckily,...
